keto vs glp-1 Should you start medications… or is a ketogenic lifestyle enough? Both approaches can reduce hunger and support weight loss. But they work in different ways: 🥑 Keto: changes how your body Keto's Evolution: From Trend to

*Correspondence: Xian-Feng Zhang, [email protected] These authors have contributed equally to this work and share first authorship This article was submitted to Obesity, a section of the journal Frontiers in Endocrinology Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers

This article is intended for general informational purposes only and does not constitute medical advice, diagnosis, or treatment

Days 2-4: The Adjustment Phase What to expect: This is when most side effects appear

These effects typically diminish over time with gradual dose titration and taking metformin with meals

Never share your GLP-1 medication with others, even if they have the same diagnosis, as dosing must be individualized and gradually escalated under medical supervision

Embody's compounded semaglutide program provides access to GLP-1 medication through licensed clinicians, paired with ongoing human support and clear guidance designed to help you feel in control again - not on your own in the process