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Exercise also triggers the release of brain-derived neurotrophic factor (BDNF), which supports neuroplasticity and cognitive resilience as we age

When estrogen and progesterone levels rollercoaster during perimenopause, and starts to decline overall, the brain has fewer chemical tools to cope with stressors, which can result in anxiety

Concomitant memantine and Lactobacillus plantarum treatment attenuates cognitive impairments in APP/PS1 mice

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