One-way analysis of variance (ANOVA) and post hoc Tukeys multiple comparison tests were used to determine statistical significance between treatment groups
Tier 1 (best tolerated): Chicken breast, turkey breast, white fish (cod, tilapia, halibut), egg whites, Greek yogurt, cottage cheese Tier 2 (well tolerated): Salmon, shrimp, lean ground turkey, tofu, tempeh, edamame Tier 3 (tolerated in moderation): Lean beef (sirloin, tenderloin), pork tenderloin, whole eggs, legumes The pattern is clear
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The full therapeutic benefit of retatrutide is generally observed at higher maintenance doses, which are reached gradually over several weeks or months
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Starting at a low dose of 0.25 mg in the first week is a crucial step to minimize potential gastrointestinal side effects that many patients experience when beginning treatment with semaglutide GLP-1
