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Meat Milk and other dairy products Fish especially oily fish such as sardines, herrings, salmon, mackerel Further information about dietary recommendations can be found at the following website, The Eatwell Guide

Unfortunately, detecting a B12 deficiency isnt always straightforward, as the symptoms often overlap with other conditions

The standard dosage is 1ml per injection, administered up to twice a week

Who is qualified

Typical program: 48 weeks at $250$500 total

Are recovering from surgery: A bariatric procedure, such as gastric bypass for weight loss, can reduce the amount of stomach acid necessary for B12 absorption