Increase intake of foods high in glutathione, including garlic, broccoli, asparagus, avocado and spinach
In animal studies, it has been linked to blood vessel growth at injury sites and tissue protection
Schroeder, W
The same review also notes that vitamin C works alongside other antioxidants in the skin, particularly glutathione, as part of an interconnected defense system that helps regenerate and recycle these compounds so they can keep neutralizing free radicals rather than becoming exhausted after a single use
doi: 10.1007/s43032-021-00768-z
Enjoy double-strength antioxidant benefits that promote liver support, lung health, and brain health Dosage & Servings Every bottle contains 240 total capsules that offer 80 potent servings of NAC with glutathione