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many well-designed trials have demonstrated that psyllium fiber supplementation relieves constipation and irritable bowel syndrome (McRorie 1998)

Glutathione role of clinical treatment and prevention Under pathological conditions when endogenous GSH reduction, timely exogenous GSH has become to be

J Cereb Blood Flow Metab 26:821835 Scafidi S, OBrien J, Hopkins I, Robertson C, Fiskum G, McKenna M (2009) Delayed cerebral oxidative glucose metabolism after traumatic brain injury in young rats

When you eat significantly less food, your colon receives less volume to process, which naturally slows bowel movements

Yang C, Meng X, Xia C, Sun Y, Ren Y, Wang J, et al

It has the functions of antioxidant, scavenging free radicals, detoxification, enhancing immunity, delaying aging, anti-cancer, and anti-radiation hazards