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It also functions as an anti-inflammatory and antioxidant substance, which may decrease the damage that exercise causes to the muscles [2]

ACS Synth Biol 8(7):15641567

Though several factors contribute to poor kidney healthincluding autoimmune conditions, chronic hypertension, and diabetesthere is also evidence that low vitamin D levels contribute to poor kidney function, says Vicki Shanta Retelny, RDN, author of Total Body Diet for Dummies

It also plays its part in insulin resistance and eventually causes acanthosis nigricans