Moringa Nutrition Facts Calories: 15 Total fat: 1 gram (g) Saturated fat: 0g Trans fat: 0 g Cholesterol: 0 milligrams (mg) Sodium: 0mg Total carbohydrates: 2g Dietary fiber: 1g Total sugars: 0g Added sugars: 0g Protein: 1g Vitamin D: 0 international units (IU) Vitamin C: 1.2mg, which is 2 percent of the daily value (DV) Calcium: 70mg, which is 6 percent of the DV Iron: 1.3mg, which is 8 percent of the DV Potassium: 60mg, which is 2 percent of the DV 7 Potential Health Benefits of Moringa 7 Possible Health Benefits of Moringa Moringa has been touted for several benefits, but again, research in humans is sparse
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A1C reductions were largely maintained over time
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