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Bariatric surgery still produces more weight loss on average (35 to 40% with gastric bypass, 25 to 30% with sleeve gastrectomy), but it involves anatomical change

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Ask your healthcare provider or dietitian about your specific target based on age, weight, and activity level

Still, the question about its long-term viability as a weight loss aid remains crucial, as achieving lasting weight management often requires a multifaceted approach

This means it can stimulate the pituitary gland to stimulate growth hormone release

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