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High-dose oral and sublingual B12 can both effectively raise serum B12 levels through passive diffusion

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Interesting insight : Huberman observed that his sleep improved even on nights he did not take pinealon

The effect of enhanced hepatic glycolysis is that glucose carbons are funneled through glycolysis and the pyruvate dehydrogenase complex (PDHc) with the resulting acetyl-CoA ultimately being used in fatty acid synthesis

Antonini S, Birtolo MF, Lania A, Longhi EV