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doi:10.1038/nm.3872

For the complete picture of how all five key nutrients work together, see our guide: RunStrong Daily Supplement for Runners: A Complete Guide.

Researchers observed that people with a mutation in their MTHFR genes typically had higher rates of diseases like ADHD, Alzheimers, depression, atherosclerosis, autoimmunity, and many other conditions (7)

Ozden O, Park SH, Wagner BA, Song HY, Zhu Y, Vassilopoulos A

This hormone plays a vital role in promoting systemic regeneration, improved metabolism, and overall vitality, supporting long-term wellness

[DOI] [PubMed] [Google Scholar] 25.Wall B.T., Stephens F.B., Constantin-Teodosiu D., Marimuthu K., Macdonald I.A., Greenhaff P.L