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Higher starting doses and prior sensitivity to medications increase the likelihood of nausea and flushing
How NAC Works in the Body Once you ingest NAC, your body converts it into cysteine
Focus on soluble fibre (oats, cooked veggies, chia, flax, psyllium supplement) which is generally gentler on IBS
The intensity typically peaks during the first week and then gradually decreases
Side effects are generally mild and may include slight soreness at the injection site or temporary warmth
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