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Lippi G, Montagnana M, Salvagno GL, Guidi GC, Targher G (2008) Prevalence of folic acid and vitamin B 12 deficiencies in patients with thyroid disorders

If you don't mind getting injections, have nutrient absorption issues, and are willing to make the trip to the doctor's office, then B12 injections may be the best option for you

This approach works especially well for patients who inject weekly and want to minimize medication loss while maintaining maximum potency

The first interesting question is that the precise mechanisms executing the beneficial effects of NAD + and its metabolites on pathologies and lifespan remain elusive

Still have it...

Because it can cross the blood-brain barrier, it is the most bioavailable and thus easily absorbed