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The effect of GLP-1 receptor agonist lixisenatide on experimental diabetic retinopathy

A meta-analysis in Scandinavian Journal of Medicine and Science in Sports confirmed that energy deficiency impairs resistance training gains in lean mass, and that individuals performing resistance training to preserve lean mass during weight loss should avoid energy deficits greater than 500 kcal/day (Murphy & Koehler, Scand J Med Sci Sports, 2022)

Ozempic : Requires a prescription, which can limit accessibility for some individuals

This is the part that surprises people

What if I experience side effects

It may be time to consider a medical weight loss program that offers added support through options like vitamin boosters and medically assisted weight management medications that may include FDA-approved and off-label options such as GLP-1, GIP, or combination therapies