Because MT-2 acts on multiple receptors, its effects appear faster
One recent study (2023) focused solely on people with proven B12 deficiency and demonstrated that supplementation (either by injection or tablet) helped to reduce the time to fall asleep, increased sleep duration, and reduced daytime sleepiness
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Investigating incretin-based therapies as a novel treatment for depression in type 2 diabetes: findings from the South London Diabetes (SOUL-D) study