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But if you have a history of heart disease and experience palpitations that are occurring more frequently or getting worse, they can be a symptom of a more serious underlying condition

doi: 10.1016/S2215-0366(15)00579-9 209 WoelferM.KastiesV.KahlfussS.WalterM

They improve both weight and blood sugar levels

Snir S, Farrell C, Pellegrini M, "Human epigenetic ageing is logarithmic with time across the entire lifespan", Epigenetics 14 (9): 912-926 (2019)

Endocrine 16 , 3942 (2001)

In preclinical data, the pair improves adipocyte NAD+ by inhibiting NNMT, resulting in better fat metabolism and reduced obesity.[8][3] For anti-aging, this translates to improved tissue resilience and reduced senescence