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Pelvic floor exercises should be prioritised from the early postnatal period to address pelvic floor dysfunction, which is common after childbirth

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Being straight with you: BPC-157 has not been through large controlled human trials, so its safety profile is not established the way an approved drug's is, and long-term data does not exist

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Since results can vary depending on individual B-12 levels and overall health, many people choose to continue with regular injections as part of their long-term wellness routine