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You can use soap and water if you do not have alcohol swabs

In general, B12 injections provide the best results for: Individuals with a B12 deficiency People experiencing fatigue thats hindering their activity level Those following low-calorie or plant-based diets that may lack sufficient B12 If youre considering adding B12 shots to your weight loss plan, youll need to consult with your primary doctor to determine the right dosage and frequency for your goals

Unusual sweating, trembling, or a feeling of extreme warmth spreading from the injection site within the first few minutes may indicate rapid systemic absorption

The B12 that I use in my practice is methylcobalamin - one of the coenzyme forms of vitamin B12 that is easy for the body to use

Too much triggers excessive collagen breakdown and copper accumulation