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A turning point in overcoming these challenges came with a deeper understanding of Strives core values and the importance of having the right person in the right seat. Adopting principles from the book Traction helped streamline hiring and organizational practices, ensuring that new team members aligned with Strives core values

[DOI] [PubMed] [Google Scholar] 17.Kerns J.C., Arundel C., Chawla L.S

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Mind-body practices like meditation, deep breathing, and yoga have been shown to downregulate the stress response and reduce mast cell activation