Before taking this medicine, tell your doctor if you have ever had heart disease, or had an ovarian cyst, or had thyroid gland disorder
If you have been diagnosed with B12 deficiency, are taking metformin, or have recently been told your HbA1c result is unexpectedly low or inconsistent with your symptoms, it is worth raising this with your GP
A meal that includes protein and complex carbohydrates provides the best foundation
Maintain adequate hydration, especially if experiencing gastrointestinal side effects, to reduce the risk of acute kidney injury
Animal-based foods: Clams, sardines, beef liver, tuna, salmon, dairy, and eggs, are highest
Many formulas include vitamin B12 plus compounds like methionine, inositol, and choline (often called MIC)