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Many people do but if you have a digestive condition, low stomach acid or any gut absorption issue, very little of an oral supplement will actually be absorbed regardless of the dose

Serum Vitamin B12 levels and methylmalonic acid (MMA) tests help confirm the deficiency

After your treatment, your aesthetic practitioner will advise on how frequently you should be having a B12 injection

Individual variation is significant

This does not make it the most effective, which remains debated, but it does make it among the best characterized for safety

However, individuals with kidney problems may struggle to excrete it, potentially leading to health complications