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Ensure your refrigerator is set to the correct temperature and that the vial is not placed near the freezer compartment or ice-making section

Bifidobacterium lactis, Lactobacillus rhamnosus, and Bifidobacterium longum have the most research supporting their use for constipation

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Monthly Wellness Visit : Ongoing support and evaluations to track your progress

However, the absence of muscle cramps from official labeling does not definitively exclude the possibility of an association, as post-marketing surveillance and real-world clinical experience sometimes reveal adverse effects not detected in controlled trial settings