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Bioessays 22 , 10951105 (2000)

Estrogen is a beneficial hormone during the fertile periods of the menstrual cycle and plays a role in preparing the body for pregnancy

Taking B12 at the same time daily helps maintain steady supplementation and ensures the regimen becomes habitual

Food Chem 218:313320 Yang J, Li Y, Zhang L, Fan M, Wei X (2017) Response surface design for accumulation of selenium by different lactic acid bacteria

bad fall 14th August Stroke like symptoms/ vertigo 1stOct Bloods including b12 taken 18th Oct B12 loading early Nov

Thiamine deficiency may be primary, due to deficiency in the diet, or secondary, because of destruction of the vitamin in the diet by thiaminase