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B12 is available in oral supplements, but it is recommended to get the shots because they are more effective than pills

Never shake the vial

Early changes in vitamin B12 uptake and biomarker status following Roux-en-Y gastric bypass and sleeve gastrectomy

Continuing treatment for two to four weeks beyond initial improvement helps ensure tissue has fully healed rather than just reaching a pain-free but fragile state

Exerts potent anti-inflammatory effects in the gut and CNS by modulating nitric oxide pathways and reducing pro-inflammatory cytokines, closely resembling the protective actions of the native gastric peptide in response to mucosal injury

Drmi, D., Kolenc, D., Ili, S., Bauk, L., Sever, M., Sever, A., & Sikiri, P