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Available at: 54 World Anti-Doping Agency (2024a)

These include: Older adults, as they absorb B12 less easily Vegetarians and vegans, because B12 is mostly in animal products People with stomach problems like celiac disease or Crohns disease Those who have had gastric bypass surgery Knowing these risk factors helps find who might need to check their B12 levels

Finally, the participation of the elderly (over 65) has been on an increase, reaching nearly 40 percent in 2020

For a 250 mcg dose, they need 25 units

if the instructions say 0.80 mL, something is wrong