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It has gained popularity as an effective weight-loss treatment

The effect of glutamine supplementation on serum levels of some inflammatory factors, oxidative stress, and appetite in COVID-19 patients: a casecontrol study

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This may include support with: Establishing regular eating patterns Improving confidence with food choices Meal planning and food preparation Managing emotional or stress-related eating Building awareness of hunger, fullness and satisfaction cues Increasing dietary variety and nutritional adequacy Supporting movement and lifestyle behaviours - incorporating regular movement, which supports strength and resistance, is crucial in maintaining lean muscle mass

It also appears to support the production of normal-shaped sperm cells