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Jul 2020;30(4):461-466

In a mouse model study in the Cell Press journal Cell Host & Microbe publishing on June 10, researchers report that these mental health improvements appear to result from changes in the gut microbiome that lead to an abundance of a microbe strain known to have a favorable effect on neurons related to stress

Olefsky, J., Crapo, P.A., Ginsberg, H

However, creatine status cannot be inferred from SAM alone and should be interpreted in the wider clinical and metabolic context

This leaves much less unabsorbed L-carnitine for the gut bacteria to convert into smelly TMA

Additionally, phytosterols can help improve skin elasticity and firmness, support collagen production, and offer mild antioxidant protection