Start with 1 for 7 days, then increase helps your body adjust gradually & reduces sensitivity
10.1111/jcmm.18016 202 WangX.YinH.FanL.ZhouY.TangX.FeiX.et al (2021b)
Multiple cellular processes are considered to contribute to this functional decline and these are collectively referred to as the hallmarks of aging and these include processes like genomic instability, telomere attrition, epigenetic alterations, loss of proteostasis, disabled macroautophagy, deregulated nutrient-sensing, mitochondrial dysfunction, cellular senescence, stem cell exhaustion, altered intercellular communication, chronic inflammation, and dysbiosis 1
It does that by exerting action on the growth hormone-releasing hormone receptor (GHRH) to release growth hormone in a more stable, sustained manner over time, unlike other peptides, which would cause a transient, rapid burst of release
This hydrogen transfer process is fast and efficient, and is the main mechanism by which GSH repairs oxidative damage to DNA and other cellular structures
PloS One (2014) 9(6):e99835
