Source: HERE B12 Deficiency Signs Some warning signs that you have low levels of B12 include: chronic fatigue confusion and brain fog headaches pale skin swelling memory loss As with most micronutrients, I recommend getting a blood test before doing any sort of supplementation or injection
Aydin S, Islamoglu SC, Oz A Children (Basel, Switzerland) 2025
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While most people can safely have injections, there are a few exceptions
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they will likely discontinue the injections to err on the side of safety