It is instrumental in the creation of red blood cells, which can result in an enhanced ability to transport oxygen throughout the body, therefore mitigating feelings of weakness or fatigue
What to eat: Small portions every 2 to 3 hours instead of large meals Lean protein sources: chicken breast, white fish, egg whites, Greek yogurt Simple carbohydrates that digest easily: rice, toast, crackers Room-temperature or cool foods (heat intensifies nausea) What to avoid: High-fat foods (slow digestion even further) Fried or greasy items Large portions of any food Carbonated drinks (increase bloating ) Spicy foods (irritate already-sensitive GI lining) For a comprehensive breakdown, our foods to avoid on tirzepatide guide covers everything in detail
All packages are personalized based on your needs, and your treatment specialist will walk you through your options during your free consultation
The recent article on hydration on tirzepatide covers the specific hydration dynamics of GLP-1 treatment in detail
It is only available through specialist weight management clinics
Carnitine is a mitochondrial energy optimizer, meaning that it acts at the cellular level helping you to produce energy the natural way
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