In this 12-week randomized controlled trial in 391 healthy Chinese adults exposed to high levels of air pollution, daily consumption of a broccoli sprout-rich beverage (providing 600 mol/day of glucoraphanin and 40 mol/day of sulforaphane) significantly increased the urinary excretion of a known carcinogen, benzene, and a toxicant, acrolein, compared to placebo (20)
It is offered as part of the brightening plan where internal oxidative stress is a contributing factor, particularly for patients with significant sun exposure history or complex melasma, and it is framed as supportive rather than a standalone cure
If theres ever one thing that someone can do to stop aging is to lift weights and dont stop. Rogan even takes this a step further
5-Amino-1MQ's 35% visceral fat reduction in mice is impressive for a murine model, but human translation typically sees 3050% attenuation of effect size
G-R: Data curation, Investigation, Writing review & editing
150 L of ACN was added followed by incubation at -20C for 20 min