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Side effects: Rate nausea, energy, appetite, and GI comfort on a 1-10 scale

However, like any prescription therapy, there can be side effects such as nausea, vomiting, and constipation

"The thing to think about is how do we set a foundation so that we make these changes, a new lifestyle, better health and yes , weight loss, more durable?" he adds

A doctor or nurse practitioner must first determine if you are a candidate for the medication

The mineral content in shilajit also supports digestive enzyme production, which can improve nutrient breakdown and absorption

Stem cells can recognize signals released by senescent cells and localize to tissues in need of repair and regeneration, improving the aging state