Vitamin C is an antioxidant, which is an incredibly important quality that plays a role in combating dark spots
414 Very similar effects were caused by inhibiting glial glutamate transporters in the prefrontal cortex
This is why localized injections near the injury site are often more effective than general subcutaneous use
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Consistent use, along with a healthy lifestyle, balanced nutrition, hydration, and sun protection, may help support antioxidant defense and overall skin wellness
A 2014 study in Nutrition Journal showed that a majority of people do not consume enough essential fatty acids in their diet