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In a 4-arm RCT (n=160), LC was compared with vitamin E, glutamine, and vitamin B12

Pairing your antioxidant support with lifestyle habits like cognitive training, regular physical movement, and "digital detoxing" can help you maintain a sharp mind as you age

It feels like a chronic sunburn

Physical activity can promote calorie reduction, build muscle, and heighten metabolism

This was the first survey that we know of thats explored communication between parents and children about OMMs, said Keeley Pratt, a professor who teaches in the Couple and Family Therapy specialization under the Human Development and Family Science Program in The Ohio State University College of Education and Human Ecology

That study used corticosteroid drugs at anti-inflammatory doses