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Take one serving daily, ideally away from food

Factors that can influence uric acid levels include: Diet : High-purine foods (e.g., red meat, shellfish, sugary beverages) can increase uric acid production

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Studies have shown that people can have high or normal B12 levels in the blood and actually show virtually no B12 in the spinal fluid, meaning the B12 is not being transported from the blood stream into the cells where it should be absorbed and used

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