semaglutide injection tutorial How to Draw Up Your GLP-1 Injection💉✨, Our amazing nurse, Mina, walks you through each step How to Self-Inject GLP-1 Medications

Do These 3 Exercises to Prevent GLP-1 Muscle Loss The recommended amount of strength training for people on GLP-1s varies with age, fitness level, goals, and other factors, but as a general rule, Pasquin recommends at least two full-body strength training sessions a week, using a mix of machines and free weights

The instinct after 40 is to add gym sessions when results slow

Its important to counsel patients that medication-induced weight loss requires sustained treatment

10.1007/s00125-018-4778-9 Diabetologia 13 CarrardA.ElsayedM.MargineanuM.Boury-JamotB.FragnireL.MeylanE.et al (2018)

GLP-1 medications work by slowing digestion, lowering blood sugar levels, and helping you feel full faster

The main clinical effect is competing hunger signalsprednisone increases appetite while GLP-1 agonists suppress it