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To safely take an oral GLP-1, create a morning routine like this: Take the GLP-1 oral medication before eating anything or having a morning beverage Take the medication with a maximum of four ounces of water Wait 30 minutes before taking any other medications, eating anything, or drinking anything (including water)

Think of it this way: if your body is like a factory that produces healing and repair, most treatments work by bringing in outside materials or temporarily fixing problems

For instance, homocysteine is one of the secondary tests for vitamin B12 deficiency

Vitamin B12 is essential for various bodily functions, including the creation of red blood cells and the maintenance of a healthy central nervous system

Mechanisms and consequences Non-injectable B12 products that do not require gastric acidity and/or Intrinsic Factor (IF) are now available to support B12 absorption

& Deepa, S