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[DOI] [PubMed] [Google Scholar] 75.LaBrecque D.R., Abbas Z., Anania F., Ferenci P., Khan A.G., Goh K.-L., Hamid S.S., Isakov V., Lizarzabal M., Pearanda M.M., et al

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Resistance Training While less directly linked to mitochondrial biogenesis, strength training supports muscle health and insulin sensitivity, both of which indirectly improve mitochondrial performance

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