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Rapid weight loss also strips lean muscle, not just fat, affecting strength and metabolism, especially in older adults

Where does the contradictory narrative come from

Akpnar , Karada MG (2022) Is vitamin D important in anxiety or depression

Rather than waiting weeks for a supplement to gradually build in your system, a B12 injection is absorbed directly into the bloodstream and takes effect quickly with benefits that last approximately two to three weeks

On the other hand, this selection bias should theoretically support higher initiation rates and persistence