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Taking cyanocobalamin if you have a methylation issue or MTHFR defect (3) in your genes can also cause issues as your body attempts to methylate the B12 before it can utilize it completely

To be handled only by qualified professionals in controlled laboratory settings

Severe vitamin B12 deficiency

Vegetarians and vegans may need to take vitamin B12 supplements to ensure they are getting enough of the nutrient

While its naturally present in certain foods and available as oral supplements, B12 injections are increasingly being preferred for their efficacy and direct delivery

B12 is necessary for the body to produce red blood cells, develop neurons, and DNA synthesis