b12 pills vs injections How to Choose or Pills? Do You Need a Prescription

Your healthcare provider might recommend B12 supplementation if you are on these medications to prevent deficiency

You can take them at the gym, at work, while traveling, or anywhere else

It is worth being direct here: B12 is not a weight-loss treatment and does not "speed up" metabolism in people with normal levels

Prepare to inject After pushing the air into the vial, turn the vial and syringe upside down

Vitamin B12 is essential for healthy cognitive function and deficiency can manifest as impaired concentration, insomnia, and disorganized thinking

today was my 6th dose I only have 8-10 pounds I want to loose and Im not a big eater and I dont snack so dieting in the past has not produced any results