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Different probiotic strains play different roles in our health, so the more diversity the better

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Dynamics and Consequences of IL-21 Production in HIV-Infected Individuals: A Longitudinal and Cross-Sectional Study

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Avoid greasy fried foods, high-fiber vegetables, and sugar-free candies containing sugar alcohols (sorbitol, xylitol), which are natural laxatives and worsen loose stools