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Symptoms of vitamin B12 deficiency include weakness, anemia, and neurological issues, making regular monitoring through blood tests important for those with ulcerative colitis

This makes injectable supplementation a reasonable approach for anyone with confirmed or suspected absorption problems, though it does not prove the combination provides benefits beyond separate administration

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What has not been established is that supplementing methionine by injection in a person who is not deficient accelerates fat loss

How much B12 should a Vegan Take