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Given the excellent evidence for whole-food diets, exercise in PCOS and metformin, combining these with inositol is an attractive option

Science (2022) 375(6582):eabm4459

Honoring Oyetewa Asempa, M.D., FAAD, and Harrison P

Main methods Assessment included magnesium sulfate (560 mg/kg intraperitoneally)-induced muscle weakness, muscle and brain lesions, hypermagnesemia, hyperkalaemia, increased serum enzyme values assessed in rats during and at the end of a 30-min period and medication (given intraperitoneally/kg at 15 min before magnesium) [BPC 157 (10 g, 10 ng), l-NAME (5 mg), l-arginine (100 mg), alone and/or together]

Optimizing sleep amplifies peptide benefits