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For me, these medications really have been life changingnot because they did the work for me, but because they helped me see my own strength more clearly. Jennifer Brown, host Adjusting Your Training Because of the physical side effects of GLP-1s (fatigue, nausea, dizziness), you may need to keep your exercise light, focusing on low-intensity and low-impact options, with frequent breaks, Angie Victorio, RN, certified diabetes care and education specialist, previously told Runners World

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Most side effects are gastrointestinal and occur shortly after an increase in dosage

Adverse events of special interest included fractures, cognitive and memory impairment, and seizures

Obese women (BMI, 25-30) are much more likely to have GLP-1 side-effects, including heartburn and acid reflux reflux (range 70%-90%)