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Heres how it works: More protein more GLP-1 slower digestion longer-lasting fullness more stable blood sugar

Several studies point to a protective role of GLP-1RAs on retinal pigment epithelium (RPE) cells, which form the blood-retinal barrier and are vulnerable to inflammation [83, 84]

The weight came off and stayed off, my blood work looks better than it has in a decade, and the weekly shot is now as routine as taking out the recycling

Evening: vegetables with dinner (providing 5-10 grams depending on choices)

These findings are summarised in Figure 1 below and highlight the broad therapeutic potential of GLP-1s across multiple disease areas