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Estrogen Taking vitamin C with oral contraceptive or hormone replacement therapy might increase your estrogen levels

Anyone experiencing symptoms of deficiency, including chronic fatigue, memory issues, mood changes, tingling in the hands or feet, and weakness, even if blood levels appear borderline

~ AlphaMD Let's address the elephant in the room, or rather, the thing that gets smaller in the room

Vitamin B12 cannot be produced by the human body and must be obtained from your diet or a vitamin supplement

By supplementing the body with bioavailable B12 Injections, the body is able to perform crucial functions leaving you feeling energized and balanced

So that was one component working on that sleep