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Addressing sleep disruption during these periods is important not just for general wellbeing but specifically for sexual health

O'Malley D, Quigley EM, Dinan TG, Cryan JF

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Originally approved for type 2 diabetes, its now being used off-label for weight loss, with studies showing up to 20% body weight reduction in some patients making it one of the most effective treatments available today

Rani Aravamudhan, senior medical director at Nomi Health

Be sure to avoid the delicate skin around the eyes unless the product specifically states it's safe for use in that area