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Basically you want to take it step by step and your initial target should be to bring your BMI below 27.5kg/m2

Vitamin D deficiency was the most common at 13.6% within a year, but deficiencies in iron, calcium, magnesium, zinc, and B vitamins were all documented

RNA sequencing suggested enhanced negative regulation of ferroptosis in the GSH-treated grafts, which showed reduced lipid peroxides, better mitochondrial ultrastructure, and SLC7A11/GPX4 axis activation

A publication in 2006 showed acute GLP-1 infusion markedly lowered postprandial TGs (226)

All that follows is from the above resource

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