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When considering supplementation for complex chronic conditions, the form and bioavailability of the nutrients are just as important as the dosage

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Not all vitamin supplements are created equal, and when it comes to vitamin B12, the question of what form of B12 is the safest and most efficient is still a hot-button topic among experts and health enthusiasts

This discovery has proven critical in the development of pharmaceutical interventions against obesity

Found in the intestine, this bacterium constitutes around 80% of our gut flora